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What sport should i join in order to increase my endurance and running speed?

what sport should i join that will help me improve dramaticaly?

please don’t suggest your favorite sport, suggest a sport that is best for endurance training and speed building.

thanks!

Oil Wrestling…

This entry was posted on Friday, October 16th, 2009 at 10:05 am and is filed under sport. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

5 Responses to “What sport should i join in order to increase my endurance and running speed?”

  1. techno_color says:
    October 16, 2009 at 3:11 pm

    soccer helps you in endurance and speed becuase its all about running or track
    References :

  2. The Randolph Dolphs says:
    October 16, 2009 at 3:51 pm

    Try cross-country long distance runnning. If you want to get better at running and endurance, this is your sport.
    References :

  3. Susan H says:
    October 16, 2009 at 3:59 pm

    Cycling. Long distance cycling builds up endurance and keeps the legs strenghthened. Swimming is also good for endurance and leg strength.
    References :

  4. nvsweetie11 says:
    October 16, 2009 at 4:39 pm

    I joined soccer and all we do for conditioning is 100 meter sprints and running miles on the track. also basketball, track, and cross country help with endurance.
    References :

  5. Jaz Iz Me says:
    October 16, 2009 at 5:08 pm

    Oil Wrestling…
    References :

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